"It is wonderful to come to a group that is so supportive and that helps me focus on my development as a person. I have learned so much." L.G., Rancho Santa Margarita, CA
"I like the connections I am making."
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"I'm getting help finding balance."
"I like being held accountable for small things and I love the ongoing coaching I am receiving."
"I like that I can focus on me."
About EMDR:
When I met with Beverly I had recently gone through an emotionally wrenching experience. My heart was aching and my stomach in knots. I agreed to some EMDR and was surprised at how the emotions and progression of thoughts came so quickly and spontaneously yet, in less than an hour, I felt back in control, peaceful, empowered -- actually transformed. I released deep emotions that periodically got triggered even though I had tried a variety of talk therapies. I give much thanks for EMDR and the genuine compassion and healing presence of Beverly Staley. She is a trusted guide on my path.
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